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MY Walking Observation

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2020 was a year...

Yes, 2020 is a year that will be in history for a very long time. So much happened and so many things changed. For some this was a devastating year, or should I say, for most. For me as I was on staff at a non-profit organization, my quarantine time was 6+ weeks of no pay but it was not a time to be bored. In 2020 I started to practice my drawing of which I am not that great at. I took a 100 page blank journal and drew every morning prior to work and every evening when I got home. I would pull up Google images and try to draw them and I would practice by watching TV. My idea is if I could get the dimensions and expressions down drawing faces, then dimensions would not be so hard on other subjects. When I would get tired of the learning process, I would go back to practicing on flowers. To my surprise, both subjects were getting better and better. 100 pages in 40 days and at that point, I started to illustrate flowers on 8.5 x 11 " card stock with a fine felt pen. By t

It is hard to eat a health diet if you cannot afford to buy healthy food.....

YES! I just had a conversation about how expensive it is to eat a healthy diet and how Americans cannot afford a healthy diet... The conversation I had was with someone who believes that... Well...I do not! First....lets get DIET out of the conversation and replace it with LIFESTYLE. When it is a LIFESTY LE it is much more accepting and not as daunting... A Healthy LIFESTYLE is what we should focus on. A Healthy LIFESTYLE . ..Lets all get on that boat. You can Fuel your family with non-processed, non-boxed, non-$1.00 Value meals.. The important thing to embrace is what you put in your mouth today for it will show tomorrow.. Lets not ruin our health or the health of of children but rather embrace a HEALTHY LIFESTYL E : Clean food, Exercise, and Plenty of Sleep.

....Cancer Free 37 Years... Still shocking after all these years...

I must say, I just created the below graphic and as I posted it on Facebook and read it over and over again...It still seems so strange to me... 37 years cancer free!!! And I must say, I never expected to deal with cancer again... 60 years old...Healthy....Active...Loving Life and Living!!! Every one is looking for a cure for Cancer... HELLO PEOPLE!!! A healthy Immune System is the best start to stopping cancer.. What I know now is so much different than what I knew then... I know why I got cancer, I know the root to my cancer... I have made a point at staying healthy...this is no accident! I have been very conscious of what I eat, the vitamins I take, staying active and implementing stress relievers...such as being on the beach to observe the beautiful sunsets...nearly every day. When I lived on the Mississippi, when I lived in the desert..where ever I lived I have made this point..enjoy the beauties of nature...That is my stress reliever... For some...SHOPPING!!! that only

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